- Good for your health – good for you -
The most Powerful, Complete, Wise and Ancient (over 7,000 years) Method for Human Development in the Planet.
To Adults and College Students, Yoga Sámkhya promotes health - is prophylactic – provides exceptional muscle strength and flexibility, exceptional fitness and an unique resistance, develops control over gravity and motion, strengthens an ergonomic spine, maintaining a healthy weight and good shape, accentuates peristalsis and blood return circulation, stimulates visual acuity, healthy lungs, willpower, and develops the ability to capture, enhance and use energy in a dazzling way, allowing extremely fast physical recoveries.
Yoga Sámkhya effectively fights stress, provides a biological night´s sleep of the highest quality, strengthens the immune system, and exponentially stimulates the endocrine system, while maintaining a constant hormonal youth peak and feelings of self-confidence and happiness, prevents depression, promotes the break of loneliness, teaches to maintain a positive emotional status and a highly creative frame of mind and it brings the practitioner back to his / her Natural state, similar to the one experienced after vacations - recovered and vigorous.
Yoga Sámkhya sharpens artistic sensibility, increases professional performance, dramatically improves school performance, reduces absenteeism, optimizes organic functionalities, strongly oxygenates the brain and the hair roots, sharpens the reflexes, and enables faster and inspired decision-making, under all circumstances.
In Children Yoga Sámkhya maintains flexibility and creativity, consolidates the desire for Wisdom, educates attention and provides concentration, as well as self demand and fraternity values, preparing them for the chemical / hormonal shock of puberty; in adults - and Seniors – prepares them for the period before and after andro and menopauses, and pushes the senile old aging towards the end of life.
In the beginning Yoga was called Sámkhya - before the subdivisions of Yoga and the loss of strength brought by the contemporary “western” absurdities.
- YOGA FOR ALL AGES –
Increases the joy of living
Attend an Áshrama (Ás.) – a Centre exclusively destined for the practice of Yoga - the only place whit Masters – for you will get a unique personal development, much deeper and faster - we have dozens of Áshrama throughout the whole country.
Yoga Sámkhya – is the Complete Yoga – its power is exceptional because it uses the complete set of Yoga’s 14 Technical Disciplines in each class (and the remain Complementary 6, comprising a total of 20), working the Human being in all his positive facets, always in Harmony. It unveils the power of sound, of Continuous Concentration and Mind Control, and through Real Meditation, it explores unsuspected and unused Mental compartments and Levels, discovering the Supra Cognitive Mind, stimulating Intuition and enabling Over-Mind incursions, until Samádhi (Enlightenment) – the Supreme Intellective Human-Cosmic Consciousness.
The Portuguese arrived to India over 500 years ago (before most of current countries were formed), and holds a profound and unique Knowledge about Yoga and Sámkhya.
We have the best Professional Training for Yoga Teachers. Worldwide Excellence in the most complete, extensive, profound and competent Courses of today. To practice, you will find a team of Teachers who exponentiate human beings.
Yoga means to join (or to bind), from the root Yuj (Yudj) - yoke, and it is pronounced "Youga" - as Yoke
THE PORTUGUESE YOGA CONFEDERATION IS A WORLDWIDE SPECIALIST IN YOGA
YOGA SÁMKHYA IS THE ADVANCED YOGA, BUT IT’S GRADUATED TO ALL LEVELS OF DEVELOPMENT, AND IS ADAPTED TO ALL AGES.
YOGA SÁMKHYA FOR HEALTHY PEOPLE – WOMEN AND MEN, YOUTH of ALL AGES
PHILOSOPHICAL GUIDANCE: H. H. JAGAT GURU AMrTA SÚRYÁNANDA MAHÁ RÁJA - GR. MESTRE INTERNACIONAL do YOGA